self-care wellness for the workplace
1-3 hour workshop customized for your team’s needs. Covers basics of self-care, ways to make the office a more supportive environment and practical tools to benefit the team on a holistic level.
Bring Katie in to give bodywork sessions to your team! Excellent for company anniversaries, and new years resolutions. 30 minute minimum per person.
Have Katie facilitate a wellness experience at your company’s retreat. Meditation, ceremony, self-care and community building. Available for travel in the US & worldwide.