COMPASSION + FREEDOM FROM SUFFERING.
SYMPATHETIC JOY + REJOICING FROM HAPPINESS.
EQUANIMITY : WE ARE ALL OUR OWN KARMA.
These are the four Pure Abidings, the Brahmaviharas, the vehicles of divinity according to Buddhism. By keeping commitments to these, a person develops and evolves spiritually, as well as becoming an overall good human. Following the Four Brahmaviharas as a guideline for life invites the Five Precepts to come naturally. I am one in a line of a thousand faces who has taken upon myself the practice of channeling physical and spiritual healing through the lineage of my teachers which traces back to the Buddha. I am dedicated to this practice and this purpose by seeking to uphold the four pure abidings of good will, compassion, sympathetic joy and equanimity daily. By using these vehicles to guide my life and my business, I seek to remain constant in my pledge to help heal the world one person at a time, beginning with my own mind and body.
I seek to help whoever is ready and in need of unconditional love and encouragement through the form of a nurturing healer. I work from a personal place of having found healing through compassionate medicine women + witches* hidden in modern society’s clothing that taught me how to love my body, my self and my path in life. Since waking up to my purpose and potential, I have dedicated myself to finding the forms of healing that worked most profoundly in my own life with the intention of attracting those needing the same kind of healing in their lives. Through cultivating a strong spiritual practice, self-care routine, and seeking non-attachment daily I am making the changes I wish to see in the world-- a strong sense of dedication, preventative health care, and unconditional love + compassion for all sentient beings, beginning with oneself.
*I use the term witch in its old and original interpretation meaning someone who works with herbs, energy and alchemy to initiate change. Witches were the original scientists and doctors until the patriarchy became fearful and would rather make money off of medicine, rather than having people actually heal. Today, the positive aspects of being “witchy” are being embraced once more as a resurgence of herbal medicine, intuition and common sense healing replaces the failing healthcare system.
Through physical body therapies I awaken the muscles, release the tension and trauma accumulated through your life, and bring a sense of space and fluidity back to the body. With my bodywork and spiritual guiding I hold a safe space for you to be vulnerable, see your truest self and embrace your inner child’s dreams and desires. A strong component of my practice is recognizing, and working with the shadow-- the darker emotions that often go ignored or stay buried like shame, guilt, fear, and unworthiness. Engaging, working through and ultimately healing these shadow emotions is what changed my life, and how I wish to ignite change for others.
I stand for all women being in touch with and trusting their natural intuition. I stand for women knowing their bodies and cycles and how to use that ancient knowledge to shift their lives into ones of abundance, manifestation of their dreams, and giving themselves permission to love, feel and express freely. I stand for women having compassion for themselves and others to honor the ebb and flow of their hormones, emotions and inspiration that arise naturally and can no longer be ignored. I do this work because I lived too many years of being numb to my body and my purpose in search of my fairytale ending. I do this for all of the women who aren’t satisfied with biding their time being considered “too much,” “impractical” and “unrealistic” in a failing patriarchal society.
As a fiercely independent woman, I work with other women who are ready to be connected, consciously aware of themselves and ready to do the deep emotional and spiritual work that comes along with being one’s truest self. I offer guidance in physical health + healing, cultivating a daily practice that supports your body, mind and spiritual goals, sisterhood + community with those that are on the same path, and pathways to connect with other kinds of healing and mentorship you may need.
I provide all the tools necessary to build a strong body through nutritional instruction, guidance on the correct vitamins and supplements for you, movement and expansion exercises for your particular ailments, all in addition to revitalizing and uplifting bodywork + Thai Yoga Therapy. I encourage mental clarity, intuition, and focus through guided meditations, gratitude and reflective journaling prompts, and can help you determine the things helping you, or holding you back from your truest potential. My experience with several organized systems of religion and many journeys of personal belief explorations, I provide neutral spiritual guidance for those seeking something for belief is the keystone of healing.